What can I expect from this meditation retreat?
- All logistics are taken care of so you have nothing to think about but just your own process of going within.
- A guided yoga session upon waking up.
- Lots of hours spend in meditation, together or alone as you wish.
- Delicious meals home cooked and organic.
- A wonderful group of fellow meditators; we only take 6 people.
- A stunning, nature setting, at the Secret Garden Retreat, a paradisaical resort at the Genal river in Andalusia, South of Spain.
Itinerary of the Meditation Retreat
ARRIVAL DAY 1
- Check into your rooms any time after 2pm.
- Relax & Enjoy the resort grounds and the river with its hiking trails.
- Welcome dinner at 7pm.
DAY 2 - DAY 8
We
will decide on the structure and flow of the day together. At our last
meditation retreat we moved with the following schedule:
MORNINGS
- Start the day with a yoga meditation.
- Breakfast is home style with organic fruits, homemade bread and fresh juices.
After breakfast we had half an hour for ourselves and then gathered in the meditation yurt.
We did a long meditation together, about 5 to 8 hours.
Then we had a delicious lunch.
The rest of the afternoon we would spend walking or by ourselves in our rooms.
EVENINGS
- We had tapa's and did a meditation before sleep. We also watched once a movie together or had some sharing together.
DEPARTURE DAY 9
- Meditation session at 9am followed with a breakfast.
- Check out is at 12 noon.
- Drive to the airport for your return home or you can book more nights to enjoy this beautiful resort a little while longer.
Next date:
December 2020
Summary: Meditation Retreat
When
December 2020 - contact us for details
Where
At the Secret Garden Retreat, Andalusia, Spain
What's included
- 8 nights of accommodation in the guesthouse or luxurious yurts (glamping).
- All meals: homemade, ecological & mostly vegetarian with some fish and chicken and are absolutely delicious.
- Unlimited use of the facilities of the Secret Garden, incl. Hot tub
- Unlimited Natural Mountain Spring Water and teas throughout your stay
- all local taxes
Price
- 735 Euro for shared accommodations.
- Early bird special: Register 45 days before the starting date of your holiday and receive your meditation retreat for a discount of 15%.